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Thursday, September 4, 2008

TotalMix - The Complete Total Body Workout System - Time For Movies To Take A Back Seat

TotalMix - The Complete Total Body Workout System was an incredible movie! Both Quick Fix and Nancy Popp were amazing! Maybe thats what makes the movie so good.The great cast includes Quick Fix, Nancy Popp, Minna Lessig, Julie Upton. The movie moves on like a dream and end leaving you wanting for more.

If you love watching Quick Fix or Nancy Popp, you are deffinetly going to want to watch TotalMix - The Complete Total Body Workout System.

Click Here To Download TotalMix - The Complete Total Body Workout System Online!

Quick Fix's Total Mix is designed to deliver a maximum workout in minimum time. This 90-minute DVD format allows participants to design their own workouts with choices from nine separate segments. Each of these sets concentrates on specific body parts that can be done in any order. Workout combinations can span anywhere from 10 minutes to 90 minutes and will target the major muscles of the upper and lower body. "Ab Flex," "Leg Blaster," "Arm Toner," and "Buns Firmer" are just a few of the segments offered here and some of these sets require the use of dumbbells (three to eight pounds) and a chair. The instruction is solid and some safety pointers are illustrated for the benefit of beginners. While time-savvy exercise programs are attractive to most, participants should remember that beneficial results occur with regular and repetitious use. With a weekly commitment of at least three sessions, there is potential to gain strength and muscle tone while creating new combinations to suit your individual needs. This variety will keep the major muscles challenged while holding the attention of the most easily bored exercisers. --Olivia Voigts

Watch TotalMix - The Complete Total Body Workout System online by clicking here!

Click on images below to get TotalMix - The Complete Total Body Workout System online :

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You can get TotalMix - The Complete Total Body Workout System at www.Amazon.com as well.

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